Follow The Cuz

Connect
A seared ribeye steak in a cast iron skillet

Segment 05

The Primal Appetite

Is food survival or a relentless pursuit of pleasure? Your signature dish, your physique, and how far you are willing to go for seconds.

Three Questions

How Do You Eat?

Every man has a relationship with the plate. Some of them are healthy. Most of them are honest.

Fuel Or Feast?

  • Is your approach to food purely survival, or a relentless pursuit of culinary pleasure?
  • Define your signature dish. The one you cook when it matters.
  • Name your preferred cuisine ethnicity, and defend it.
  • Bonus round: the last meal you would choose, no substitutions.

Man's Measure

  • Confront your physique. Differentiate between Fat, Skinny, or the formidable Fat Fit.
  • A self-assessment of the physical toll of appetite. The scale does not negotiate.
  • What the mirror says versus what the belt says.
  • The honest gap between the body you have and the body you talk about.

The Obsessive

  • Meal-planning starts at breakfast. You are thinking about dinner before the coffee is done.
  • Contemplating seconds, thirds, and strategic boxing for later.
  • The ultimate commitment: the dedicated additional refrigerator.
  • If you have a chest freezer in the garage, you are already here.

Man’s Measure

Fat. Skinny. Fat Fit.

Three physiques. One is formidable. Pick yours and own it.

🍖

Fat

The appetite won. You know it, the doctor knows it, and you are still ordering the ribeye. Respect for the honesty, at minimum.

🥗

Skinny

Either discipline or a metabolism you did nothing to earn. Either way, the guys will keep asking if you are feeling alright.

🏋️

Fat Fit

The formidable one. Deadlifts and dessert. Strong enough to carry the cooler, thick enough to need it. The Cuz ideal.

2
Refrigerators. Minimum.
The dedicated additional refrigerator is not a luxury. It is the line between a man who eats and a man who is prepared.
A seared ribeye steak in a cast iron skillet

The Obsessive

Meal Planning Starts At Breakfast

You are contemplating seconds, thirds, and strategic boxing before the first plate is cleared. You know which restaurants do the good bread. You have opinions about foil versus plastic. This is not a problem. This is a calling.

  • Signature dish

    The one you cook when people are watching. Name it, defend it, never change it.

  • Preferred cuisine

    Pick an ethnicity of food and commit. Fusion is for people who cannot decide.

  • The second refrigerator

    Garage, basement or man cave. The ultimate commitment to the appetite.

Next Up · Segment 06

The Truth About Your Game

Your real handicap, your ball flight, your mouth on the course and the 19th hole.

Continue